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Educational resources for our patients.
What to Expect in a 15-Minute Initial Consultation — A Simple, Supportive First Step
What is the 15 minute Consult
Maria Ahmed
November 28, 2025
Addiction and Mental Health: A Biopsychosocial Phenomenon
Addiction and mental health challenges are often misunderstood as issues of willpower or individual weakness. In...
Maria Ahmed
November 25, 2025
Couples Therapy in Canada: Strengthening Bonds
When we think about nurturing a relationship, it often feels like tending to a delicate garden. Sometimes, despite...
Maria Ahmed
November 24, 2025
Building a Holistic Support Network: Connecting with Community for Validation and Healing
Feeling isolated during difficult times is common, whether you are facing addiction, mental health challenges, or...
Maria Ahmed
November 24, 2025
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